Category: healthy foods

Get That Healthy Antioxidant Glow With Acai Berries

  Additional benefits of dates 1- Researchers say that eating dates alone or together with dairy products, including milk, is very useful for bruises and excessive fatigue caused by fasting or heavy activities. 2- Dates have fibers that are very effective in reducing fat and providing protein. 3- The latest scientific research shows that dates […]

Health Benefits of Ajwa Dates

Kabkab date has a mild and delicious taste and its properties are more than other dates and it is rich in magnesium, protein, and manganese, which after every time, according to the nature of kabab date, gives a lot of energy to the body, and it is suitable for those who They have a lot […]

Health Benefits of Ajwa Dates

The most suitable temperature for keeping fresh date seeds is between +5 and -5 degrees Celsius. Of course, as we said, the conditions for keeping dry dates in the open environment and room temperature are available. The most important tips for keeping date seeds Remember not to store this nutritious seed for a long time. […]

Ajwa Dates and Black Magic

date cookies ingredients Flour 1 kilo 400 grams of milk 100 grams of water Salt 1 tablespoon Sugar 1 tablespoon Fresh dough liquid or pour liquid dough 42 grams of liquid, 1 tablespoon of powder Dates without seeds 400 grams 3-4 tablespoons of liquid oil 1 tablespoon of cumin seeds Cumin powder as needed Cinnamon […]

Ajwa Dates and Black Magic

How to prepare date roll with flour One way to prepare date dessert is to use sesame paste along with dates. To make this dessert, you need the following ingredients: Sesame flour: 2 tablespoons Coconut powder: 4 tablespoons Soft dates: one pack Butter: 50 grams Sesame: 2 tablespoons Walnuts: 100 grams Cinnamon powder: half a […]

Types of Antioxidants

  Antioxidants are substances that can prevent or slow damage caused by free radicals, unstable molecules that the body produces in response to environmental and other stressors. These compounds are sometimes known as free radical scavengers. Antioxidant sources can be natural or synthetic. Some plant foods are thought to be rich in antioxidants. The body […]

Do You Use Dates Fruits?

Research shows that eating dates has a positive effect on men’s sexual health, and the nutrients in the fruit increase the general health of the body and prevent disease. Read on to know the benefits of consuming dates and their nutritional information, as well as how to include them in your diet.   Benefits of […]

All about Vital Antioxidants

What is an antioxidant? What role do antioxidants play in the body? Are antioxidants absorbed by the body through food or do we need to take supplements? If antioxidants are also obtained through food, then what foods contain this substance? These are the questions that are going to be answered in the upcoming article. Have […]

Healthy Diets For Kids

Coffee dates contain iron, which is highly recommended for people suffering from iron deficiency. Severe anemia may cause fatigue, shortness of breath, or chest pain. This tea can solve these problems, besides, it is also useful for blood purification. It may clear the skin Vitamin C and D affect the elasticity of your skin and […]

Recipes For A Detox Diet Plan – Leading Rated Recipes

The taste of sweet dates and creamy coconuts, along with the spicy taste of chili peppers, create a unique combination that you have definitely never seen anywhere else. With these three ingredients, you can make a delicious bread that can be served with soup or various juices as part of an Indian feast.     […]