Category: Superfood

Malaysia's Dates Industry

Wonders of Kurma: Benefits for the Elderly

  Unveiling the Nutritional Treasure: Kurma What is Kurma? Kurma, also known as dates, is a sweet and nutritious fruit that grows on the date palm tree. Rich in essential nutrients, including vitamins, minerals, and fiber, dates have been cherished for centuries for its health benefits and culinary versatility. Whether consumed fresh or dried, dates […]

Kurma Ajwa

Unveiling the Richness of Kurma Ajwa: A Nutritional Powerhouse

What is Kurma Ajwa? Kurma Ajwa, a distinct variety of dates, is not just a delicious treat but also a nutritional powerhouse. Let’s embark on a journey to uncover the secrets behind the popularity of these exquisite fruits. Origin and Cultivation Kurma Ajwa traces its roots back to the sun-soaked landscapes of the Middle East, […]