Category: dates fruit

Provide Necessary Energy During Pregnancy with Dates

  Since dates are rich in protein, fiber and many vitamins, as a result, they have very little fat. In addition, this nutritious fruit has a combination of soluble and insoluble fiber, which is very effective for maintaining the health of the digestive system of pregnant women and the fetus inside the womb of these […]

Use Dates Fruit To Maintain Your Health

Dates are a natural fruit, very sweet and warm in nature. The warm nature of dates may cause small pimples for some people, but in the end, this miraculous substance will have a major impact on our body’s health. Although dates are sweeter than any other fruit, this fruit is something like a miracle for […]

Date Fruit Suppliers – The Importance of Finding a Good Supplier

When any country wants to engage in international trade, especially if that country is interested in selling dates, they usually look for a market to discover a strong and financially viable provider of Dates Fruit to ensure an effective and profitable transaction. However, it involves more than merely glancing at a few price lists. There […]

How to Make Use of the Natural Flavor of dates

Dates fruit, dried or fresh, is an excellent for snack and energy food. It has sugar, fructose and glucose that makes it very sweet naturally. Dried dates contain fatty acids, vitamins, iron, potassium, phosphorus, calcium, protein and various other minerals. In the Middle East, dates are used to prepare all types of sweets like khazars, […]